More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

I've gone down a slippery, synthetic rabbit hole all about one unsettling buzzword: microplastics. Do I need to know how to ...

We often judge our bath towels on how soft they feel, or if their color matches the decorative tile just right. But, there’s another test of a towel’s character: the decorative, woven stripes near the ...

A dad says he is hooked on the health benefits of taking a freezing cold daily dip - inside his 240-litre wheelie bin. Martin ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

We’re revisiting the best baths and washrooms T’s covered, from a stained-glass soaking “cathedral” to a birdcage shower topped with feathers.

Officials have advised people to keep themselves hydrated and stay indoors as temperatures soar across various parts of the country ...

As the UK celebrates the writer's 250th birthday, there's never been a better time to explore the dramatic bluffs and picture ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

Apple cider vinegar is trending all over again—on Instagram, YouTube, and every wellness blog out there. Made from fermented ...

Learn laminate countertop repair for stained, scratched, cracked, or gouged laminate counters. Find out how to repair a ...