Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log more miles.

But patients with patellofemoral pain syndrome will often need to lose weight before they can undergo surgery for knee pain.

Medically reviewed by Laura Campedelli, DPT Hip abduction exercises help to strengthen the lower body to improve stability ...

Patellofemoral pain syndrome (PFPS) is a common problem ... This RCT indicates that treatment of patients with chronic PFPS with knee arthroscopy and a home exercise programme compared with treatment ...

function” for patellofemoral pain syndrom (PFPS). The additional effect of orthotic devices over exercise therapy on pain and function. A systematic literature search was conducted in MEDLINE, CINAHL, ...