With absolutely no protein powder, this chocolate peanut butter protein smoothie packs in 24 grams of protein and 5 grams of fiber. It's easy to make in just 5 minutes, and it makes a delicious, ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

"If you're looking for protein yet fewer calories, then I think [peanut butter powder] would be the obvious choice," says Hultin. "It's a nice little boost of flavor with protein." Peanut butter ...

Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...