From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

A new study found that incrementally increasing a daily dose of peanut butter in kids with mild allergies increased their tolerance over time.

FitFeast, a fast-growing name in the protein foods space, is proud to announce the onboarding of India’s cricketing all-rounder Axar Patel as its investor and brand ambassador. Known for his ...

Ice cream that actually supports your gains? Yup, it’s real. These 17 protein-packed scoops are... The post 17 Protein Ice ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Post-workout shakes can be a very convenient way to get in nutrients to support your body after exercise. Learn how to ...

If you resolved to lose some weight this year, make 2025 the year with Quench Organic Juice Bar or any of the Affordable Eats ...

22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of which 3.8g saturates), 3.4g fibre and 0.37g salt. Place all of the ingredients apart from the peanut butter into a blender ...

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

A member of a Hollywood dynasty has shared a selfie with one of Australia’s cutest animals on Rottnest Island.

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...