Spanish scientists reveal that snacking on whole peanuts, not peanut butter, could help protect your cells’ youth, opening new doors to harnessing everyday foods for healthier aging. Study ...

Andrew Mukuba of the Texas Longhorns reacts after an interception to end the game against the Arizona State Sun Devils in the Chick-fil-A Peach Bowl at Mercedes-Benz Stadium on January 1, 2025 in ...

While Rhi and Jeff were seen as one of the strongest couples, it's emerged Rhi and Eliot lied to producers about their sleeping routine during the wife swap. It turns out the pair got pretty close ...

BARBERTON, Ohio – The life of a 21-year-old Ohio man came to a sudden end when a large tree, brought down by strong winds, crashed into his home. Noah Hall was discovered in his bedroom after ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

If you woke up this morning feeling rested and refreshed, you probably got what’s called restorative sleep. In basic terms, restorative sleep happens when brain activity during sleep helps ...

Get enough sleep and manage stress effectively. Herbal teas like dandelion or nettle may support kidney function. Lastly, go for regular checkups if you have a history of kidney issues.

It can be a struggle to fall asleep (and stay asleep), but some of the best sleep tech can make this feat easier and more comfortable with less middle of the night disruptions. My pick for the ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Gail Singer | Washington, D.C. Birds can be seen sleeping while perched on a branch, standing on one foot or clinging to bark. Some even sleep while flying. Studies show that birds can let one ...