If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

The sun's still up after the standard workday is done. Flowers are blooming. Pollen is swirling. Birds are singing. Bees are ...

From the gastronomic specialties of Sifnos to the enigmatic ruins of the Dodecanese, each Greek island has its own distinct character. Here are the best Greek islands to visit. There’s a Greek ...

A fast, flavorful way to fuel your body and use what you have This spinach power pot is everything a weeknight meal should be ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, featuring smart ingredient swaps.

This is a recurring post, regularly updated with new information and offers. From ancient mythology to wine and olives, there's a lot to love about Greece. There's something magical about the contrast ...

Eid-ul-Fitr 2025 signifies the end of Ramadan. The celebration includes diverse traditional foods like Turkish sweets, Indonesian Ketupat, and Indian biryanis, symbolizing happiness and community.

While there are many more acropoleis (the plural of "acropolis") in Greece, it's this one in central Athens that garners the most attention. In fact, it's routinely referred to simply as "The ...

Named after former Franklin alderman Pearlene Bransford, Pearl Park will have an inclusive playground, football and lacrosse fields, a clean water facility, and an educational walking trail along ...

Barley & Pie Brewing Company on Fleming Island announced its closure after just nine months in business. Owners Philip and Kara Maple cited rising costs, aggressive pricing from larger competitors ...

The vibrant period of Ancient Greek civilization from 1200 BCE to 323 BCE gave us exceptional achievements that we continue to benefit from today. It was a long stretch of time that spanned from ...