A sleep expert has revealed his techniques for getting back to sleep when it seems like your destined for a patchy night – here's everything you need to know ...

Try these research-backed, good-for-you activities to give yourself a surge of dopamine — and the resulting mood boost.

Read on to find out seven of the most unique celebrity sleeping habits and see if any of them could be adapted into your own ...

This is a little trick I came up with a short while ago after i kept waking up in the middle of the Got Questions? I’ve got ...

Describing her experience of grief, Yvonne said: "Some days I didn’t want to get out of bed and others I couldn’t stop crying ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

As hundreds of migrants crowded into the Krome Detention Center in Miami on the edge of the Florida Everglades, a palpable fear of an uprising set in among its staff.

From bright blossoms to keen koi fish, Latimer’s office spans some 50 acres. For 25 years, Latimer has been the go-to ...

Frederick Place often takes people in when they're at their lowest, lending a helping hand and safe place to sleep. With a ...

House" breakout star Amanda Batula shares her morning must-haves, go-to TV and Hamptons necessities for USA TODAY's The ...

Dear Prudence, My parents, who are in their mid-80s, spent the week with me in separate bedrooms. My father was ex ...