At least nine people were killed when a man drove into a crowd at a Filipino heritage festival in Vancouver, and an unknown number were injured, police said.

Feeling tired and low on energy all the time with no obvious cause? You’re not alone. This isn’t about just feeling sleepy ...

Amir Satvat, the game job champion, estimated recently that about 230,000 people work in the game industry. That sounded low to Kenn White, one of the leaders of the Game Industry Coffee Chat. So ...

How exercise secretly transforms your skin health by boosting circulation, reducing stress, balancing hormones, and improving sleep.

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

Betts agrees, adding: "Standing still on a vibration plate provides some stimulus through the muscle contractions, but adding ...

The researchers found that people who did light- and moderate-to-vigorous-intensity physical activity every day had a lower ...

Reality and Shawna Legarza’s fictitious yarns are weaving together rather seamlessly this week. A car colliding with a tour ...

B) Bend your knees, contract your abs and slam the ball down to the ground. Try not to round your back when you pick up the ball. 'High-to-low slams are perfect for combining core strength with cardio ...

People who had an unhealthy relationship with smoking, drinking and exercise early in life ended up on the fast track to mental and physical health troubles by their mid-30s, according to a new study ...

The Stuff That Moves Us and Why It Matters” (Algonquin Books, $29) which hit bookstores April 22, shares the stories, science ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...