A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Bottles and bags, food wrappers and straws. Piping, packaging, toys and trays. Plastic is everywhere — yet some people might ...

Earth Day has always been a day that acknowledges our planet, which provides for us, and ways we can protect and preserve its beauty. That being said, here's everything you should know about Earth Day ...

For slightly older toddlers, WHO recommends no more than one hour of sedentary screen time per day. This should be balanced ...