“All the common American breakfast foods are in the worst hundred foods that score,” Dr. Means added, referring to foods like muffins, waffles, and pancakes. On the opposite end, the foods that cause ...

Today we visit the jolly oldest restaurant/pub/tavern in Scotland, eat some food from their 700 year old chef, and play skittles!! (AKA the original 10 pin bowling) Get your JOLLY merch at <a href=" ...

While it’s easy to think of elite athletes as having a protein-only diet, Montijo says it’s more complex than that. A healthy ...