This is where relaxing nature sounds come in ... Per the BBC, Lawson started making his videos as a way to "bring nature into people's lives." He films them himself in the Irish countryside ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes ... Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other ...

BookRetreats.com's Global Relaxation Index analyzed 76 destinations based on crowd density, safety, noise levels, and access to nature and wellness ... boasting just 8.8 people per square mile ...