The stability required for lifting heavy weights requires a combination of shoulder strength and range of motion, which isn’t ...

Danica Patrick is going into the weekend feeling fresh and motivated. The former NASCAR Cup Series driver has been retired from auto racing since 2018, but that hasn't stopped her from staying on top ...

A'ja Wilson, the 28-year-old center for the Las Vegas Aces who is widely regarded as one of the most dominant figures in the ...

Pairing ballgowns with trainers and flat caps with eyeliner, Allen created a look that set her apart from other pop stars.

a personal trainer who has worked with Parsons and Carter. “They’re both freak athletes. “I think one of the reasons that you can stamp that they’re very similar is that they both have ...

RENO, Nev. (KOLO) - Two entrepreneurs from UNR are launching a new app that intends to make finding a personal trainer that fits you, a lot easier. “Atlas. It’s a mobile app, the first of its ...

Two decades after designing one of the best-selling home workout programs in history, the personal trainer Tony Horton says he's in the best shape of his life. When Horton's creation, P90X ...

A big run is expected from Lady In Pink as the mare begins a light autumn campaign in the Group 3 Victoria Handicap before the focus turns to a Group 1 target. Larkin, who trains in partnership ...