Outdoor stimulation and physical activity are known to help prevent age-related cognitive decline. Researchers highlight surprising benefit of e-bike rides for older adults: 'People tend to breathe ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

What I enjoy the most, though, now that I am running again is the weather. About being outside. About running on the C&O ...

The physical therapist and founder of the ACL Motive has torn her ACL three times — in 2009, 2013 and 2023, all while playing ...

This rare genetic condition causes hyperflexible joints, fragile skin, and possibly other symptoms, depending on which of 13 ...

If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea ...

That which did not kill Abraham Perez, he steadfastly believes, has made him stronger. On Saturday, 260 days after he nearly drowned in his family's swimming pool and 257 days after emerging from a ...

Launching later this year in Blantyre Life, the Technologically Enriched Rehabilitation Gym (TERG) aims to increase access to ...

So, your girlfriend throws tantrums? If so, it must be frustrating for you. Here are things you can do to calm her down when ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...