Struggling to manage hip pain due to arthritis, columnist Caroline Gainer recognizes she also needs help coping with ...

I had a total hip replacement. I also have arthritis. It has made it hard to get back on my feet. My doctor is wanting me to ...

Strong and healthy hip flexors bring the leg forward easily and powerfully while you run, so if those muscles are tight or ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

Q: I had a total hip replacement. I also have arthritis. It has made it hard to get back on my feet. My doctor is wanting me ...

Stand with your feet hip-distance ... body exercises with resistance bands.) That said, according to Lauren Lobert Frison, ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Unless Congress acts quickly, they'll lose access to virtual PT after March 31. It's crucial that lawmakers explicitly ...

Last week was truly a repeat experience for me, a true case of deja vu. I underwent my second hip replacement surgery in the past four years. I wrote my column last week on Tuesday, had surgery on ...

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

To find out more about the benefits of strengthening this group of muscles and the best hip flexor exercises to do ... stress on these muscles can lead to pain and potential injury.