A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

Dear Doctors: I had a total hip replacement ... and can help reduce inflammation. Physical therapy is often recommended for people recovering from an injury, surgery or illness. In addition to a wide ...

Physical therapy improves the range of motion, flexibility, and strength of your knee, ankle, and hip joints. Your doctor may suggest nonsteroidal anti-inflammatory drugs (NSAIDs), such as ...

People with sartorius muscle pain often recover fully with rest and gentle exercise. Some people may also need physical therapy. The sartorius muscles act on both the hip and the knee, so ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain after surgery. Right after the procedure, you will likely still feel pain ...

A physical therapist has shared a pair of straightforward exercises ... doing your hip hinge correctly, or if you're just leaning forward at your trunk." According to the NHS, most knee pain ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

Exercise therapy has long been recommended for patients with knee OA, as many studies have ... function, stiffness, physical performance, and depression, could yield a deeper understanding of ...