In addition, they often have hip weakness (especially the glutes). No matter the cause, it’s essential to limit or stop ...

Enter: Muscle Activation Techniques (MAT)—a specialised, hands-on method that aims to turn “off” muscles back “on” so your ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...

Total hip replacement (THR) surgery has become less invasive thanks to new surgical techniques and modern implants. As a ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...

Total knee replacement (TKR ... pain management, and home exercises to maximize long-term success. The evidence is clear: Early physical therapy is essential for optimizing pain relief, restoring ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

Yoga is as effective in reducing knee pain in osteoarthritis as muscle-strengthening exercises, according to a new clinical ...

Medically reviewed by Forest Miller, OTR/L Occupational therapy (OT) is a type of rehabilitation therapy that focuses on ...

Ayesha Abdeen, chief of hip and knee replacement surgery ... go home the same day or the day after. Physical therapy starts the same day as surgery and continues for six to 12 weeks. When can you walk ...