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Verywell Health on MSN4h
What Happens to Your Body When You Add Protein Powder to Your Diet?Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...
Perceptions around price and taste: While most nutrition professionals recognise the health benefits of PBDAs, many (61%) ...
While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend ...
Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...
Recommendations driven by health, diversity, and values: Around half of nutrition professionals would recommend PBDAs to increase dietary diversity or address sustainability and ethical concerns.
Kristi Roeder on MSN6d
How to Start a Healthy Plant-Based Diet: Beginner’s GuideJune 8, 2025. More for You ...
Spoonful Wanderer on MSN3d
The Connection Between Plant-Based Diets and Yoga PhilosophyThousands of years before veganism became a trending hashtag, ancient yogis had already figured out the profound connection ...
Food scientists at the University of Illinois identified the optimal fermentation conditions for pulses, the dried edible ...
The Cool Down on MSN5d
New study debunks longstanding myth about impacts of vegan diet on your body: 'It was certainly ingrained in my mind'It's a common myth that those who eat a vegan diet cannot put on muscle. The reason this theory became perpetuated is because many studies showed that animal-based proteins created better muscle ...
Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...
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