Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

Perceptions around price and taste: While most nutrition professionals recognise the health benefits of PBDAs, many (61%) ...

While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

Recommendations driven by health, diversity, and values: Around half of nutrition professionals would recommend PBDAs to increase dietary diversity or address sustainability and ethical concerns.

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

The Good Food Institute found three-quarters of consumers are open to eating plant-based meat, but to win them over alternative protein manufacturers must understand subtle nuances between what ...

Thousands of years before veganism became a trending hashtag, ancient yogis had already figured out the profound connection ...

In the world of nutrition, two diets have gained significant popularity for their health benefits and weight management ...

Food scientists at the University of Illinois identified the optimal fermentation conditions for pulses, the dried edible ...

Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...