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Verywell Health on MSNWhat Happens to Your Body When You Add Protein Powder to Your Diet?Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...
Perceptions around price and taste: While most nutrition professionals recognise the health benefits of PBDAs, many (61%) ...
While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend ...
Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...
Recommendations driven by health, diversity, and values: Around half of nutrition professionals would recommend PBDAs to increase dietary diversity or address sustainability and ethical concerns.
Kristi Roeder on MSN6d
How to Start a Healthy Plant-Based Diet: Beginner’s GuideJune 8, 2025. More for You ...
Spoonful Wanderer on MSN3d
The Connection Between Plant-Based Diets and Yoga PhilosophyThousands of years before veganism became a trending hashtag, ancient yogis had already figured out the profound connection ...
Food scientists at the University of Illinois identified the optimal fermentation conditions for pulses, the dried edible ...
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The Cool Down on MSNNew study debunks longstanding myth about impacts of vegan diet on your body: 'It was certainly ingrained in my mind'It's a common myth that those who eat a vegan diet cannot put on muscle. The reason this theory became perpetuated is because many studies showed that animal-based proteins created better muscle ...
Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...
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