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Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...
Perceptions around price and taste: While most nutrition professionals recognise the health benefits of PBDAs, many (61%) ...
While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend ...
Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...
Recommendations driven by health, diversity, and values: Around half of nutrition professionals would recommend PBDAs to increase dietary diversity or address sustainability and ethical concerns.
June 8, 2025. More for You ...
Thousands of years before veganism became a trending hashtag, ancient yogis had already figured out the profound connection ...
Food scientists at the University of Illinois identified the optimal fermentation conditions for pulses, the dried edible ...
It's a common myth that those who eat a vegan diet cannot put on muscle. The reason this theory became perpetuated is because many studies showed that animal-based proteins created better muscle ...
Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...