Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

When your livelihood is on line Those who work outdoors face some of the highest risks for tick exposure. Occupations like military service, park management, landscaping and environmental sciences ...

The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause ...

Recommendations driven by health, diversity, and values: Around half of nutrition professionals would recommend PBDAs to increase dietary diversity or address sustainability and ethical concerns.

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk for developing multiple myeloma, the second most common type of blood cancer. The study ...

Thousands of years before veganism became a trending hashtag, ancient yogis had already figured out the profound connection ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can lead to significant weight loss and a reduction in severe hot ...

If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu! Each of these recipes meets our high-protein parameters, meaning they ...