This is part two of a t wo -part Healio Exclusive series on nutrition and lung health . Part one can be viewed here . Diet is an important factor in lung health, and registered dietitian nutritionists ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Eating enough as a vegan in 2025 is easy if you know how to fuel yourself. Avoid undereating by understanding your vegan diet ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Researchers at the University of Sydney studied 60 years of food supply data from 101 countries and found that those who rely ...

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

As fad diets and supplement trends come and go, one dietary recommendation that seems to remain constant is adding more plant ...

When asked, “How strongly would you consider eating a plant-based diet to help reduce greenhouse gas emissions?” 16% said ...

A study reveals that populations with access to plant-based protein sources have longer life expectancies. The research shows ...

Learn about the impact of plant-based diets on reducing greenhouse gas emissions and protecting the environment during L.A. Climate Week.

Dr. Katz points to research on the heart-healthy DASH diet, which has been shown to lower blood pressure. He also cites the plant-based Portfolio diet — a plant-based dietary pattern that ...