Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

People in the UK eat a median of eight different plants a day – including spices and fat-based oils – with some eating just two daily.

A diverse diet of fruit, veg, spices and seed oils, improved cholesterol levels, blood sugar markers, better overall diet ...

The Brief A study links poor diet to higher depression risk in women aged 40 to 50. Eating many processed foods and added sugars may increase depression chances. Experts suggest a plant-based diet ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, the results of a new study indicate.

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, the results of a new study indicate.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Even if you're following a plant-based diet, you may still be consuming foods high in sugar, fat and salt. WBZ-TV's Dr. Mallika Marshall reports.