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A registered dietitian shares her favorite high-protein pick—and it’s plant-based! Reviewed by Dietitian Kelli McGrane, M.S., ...
In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...
Why we like it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet.
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.
A diet rich in fruits ... you can absolutely meet your protein needs with plant-based foods while getting added benefits. "Plant proteins are a good source of fiber, antioxidants, and anti ...
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...
One common myth is that plant-based diets don't provide enough protein. In fact, many plant sources such as lentils, ...
Discover essential insights on plant-based pet diets to ensure a healthier, happier companion. Learn benefits, tips, and ...
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4 healthy foods that help prevent cancer
A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...
The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...
Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.