Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

British twins Ross and Hugo Turner test plant-based vs. animal-derived supplements. After six months, Hugo's bloodwork shows ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

A registered dietitian shares her favorite high-protein pick—and it’s plant-based! Reviewed by Dietitian Kelli McGrane, M.S., ...

Begin by dicing all the vegetables and preparing your workstation. Heat a large soup pot over medium heat. Saute the garlic ...

Most plant-based ingredients you select to add will be known to lower LDL (bad) cholesterol levels like carrots, tomatoes and ...