News

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...
Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.
The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...
British twins Ross and Hugo Turner test plant-based vs. animal-derived supplements. After six months, Hugo's bloodwork shows ...
30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.
Scientists have linked the plant-based diet to longevity. How will this new research impact the food and beverage industry?
But the lesson we should take away from all of this research is: be careful how many processed foods you use Researchers found that participants who followed a plant-based diet lost weight by ...
A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...