Leilehua High School students created a "visual wall of support" by writing affirmations on green paper to discuss mental ...

The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

There were several stations available for students, such as yoga, positive affirmations, sports, and other activities.

Work Vibes: Today’s spotlight is on you, Leo. Your leadership acumen is undeniable, and your peers will look up to you for ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

This semester, Ohio State has introduced its first-ever student organization dedicated to skin care. Clear and Glowing was ...

Yoga is the most powerful and impactful way to keep a balance between mind and body. Scroll down to check out the yoga asanas ...

Constantly comparing yourself to others can stunt personal growth and happiness. This habit often leads to feelings of inadequacy and low self-worth. By focusing on others' achievements, you might ...

Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...