Richland, Central Mountain’s baseball players went through their usual postgame routine, shaking hands with their opponents ...

Morning journaling can be a powerful tool to boost daily well-being. By sparing some minutes every morning to reflect and ...

To help you get there, we’re sharing affirmations and positive statements for your work life to help you with everything from productivity to good vibes. Here are over 90 daily affirmations to ...

Pranjal Pandey's remarkable 86 kg weight loss journey, shared on Instagram, highlights the power of sustainable habits over ...

HONOLULU (KHON2) — A Honolulu courtroom is taking a new approach by focusing on support and healing instead of punishment.

Juj Winn/Getty Images A lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but ...

The University of Massachusetts student-athlete development department continued to provide well-rounded programming focused ...

Strategies such as mindfulness, positive affirmations and breathing exercises could help workers strengthen their resolve in ...

Alexa von Tobel uses on a daily mantra to help her maintain her positive outlook, which the LearnVest founder believes is key ...

Entrepreneur Emma Grede discusses her new podcast 'Aspire,' her success routine, favorite beauty picks and how hard work ...