Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...

Hi Besties ! You are in week 2 of becoming your own best friend ! Watch this entire series to Grow, Heal and Be a Better version of yourself ! This video will help you through your personal struggles ...

Feel like you’re not enough? That’s your inner critic lying to you, trying to convince you of a false narrative. Discover how ...

It’s practical self-respect in action. They know the feeling: one second they’re just checking messages, and the next, ...

The person we hang out the most with, of course, is ourself, so we, too, might want to let up on the positive self-talk and the negative self-talk and explore the benefits of welcoming curiosity ...

Thoughts can be self-fulfilling prophecies. If you believe you can’t accomplish something, you won’t. A better attitude is ...

At a young age, I learned the word “can’t” in the same breath that I learned the word “can.” Reflecting on my life in college made me realize just how much this affected me, but I have learned that I ...

In a world that constantly demands more from us, self-healing is not a luxury but a necessity. Whether you are dealing with past trauma, emotional exhaustion, or simply seeking a deeper connection ...

This is the final step of self-forgiveness. Change your story and create one that looks forward, not backward. Put your energy into looking for new ways to achieve your positive goals, rather than ...

Self-orgasm, often referred to as solo pleasure ... What’s promising is that some of the women received positive messages, talking about masturbation’s health benefits and ability to improve ...

“We keep hearing that he’s, I guess, headed in our direction, and so that seems to be all signs are positive so far,” Rooney said, via Brooke Pryor of ESPN. Rooney acknowledged, however, that he ...

Since she’s been gone. Kelly Clarkson finally returned to her eponymous talk show Tuesday after being absent on and off since March 3 — but kept her mouth shut on the cause of her leave.