Check out 40+ inspiring quotes and motivational messages for your school assembly Thought of the Day. These are perfect for ...

Marginality, mass death—these are just a few of the reasons why the oeuvre of Essex Hemphill, who died of the virus in 1995, ...

Uncover the story of Dylan Boyer at The Aliveness Project. He reinvigorates himself with stained glass art to lessen stress ...

Studies show that mindfulness meditation can alleviate an array of symptoms, both physical and psychological, that arise from ...

Keeping your thoughts moving in a positive direction not only makes you feel good in the moment but also can reduce your sadness factor measurably. In addition, it can give you the one thing we ...

Why doctors should look for ways to prescribe hope Positive thinking is linked to better health outcomes. Hopefulness seems especially important.

Read these short, uplifting and inspirational quotes first thing in the morning or whenever you need a pick-me-up.

Some poems are long and densely packed with meaning, but others are like snapshots written to save an image, idea or scene, writes David L. Harrison.

Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, inner calm, and self-empowerment. Set a powerful tone for your day with ...

While regular-season games certainly have plenty of meaning, Altoona’s baseball team learned a year ago that they don’t always lead to postseason success. The Mountain Lions swept rival State ...