A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

Alongside its upcoming $10M fundraise, Simple Planet will soon submit regulatory dossiers for cultivated meat approval in ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

What we call the flower is made of 1,000 to 2,000 individual flowers. The large petals are, in fact, infertile ray flowers ...

The U.S. Food and Drug Administration has approved three new color additives for use in food products, expanding the range of ...

Food scientists at the University of Illinois Urbana-Champaign identified the optimal fermentation conditions for pulses ― the dried edible seeds of legumes ― that increased their antioxidant and ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Can moringa powder actually replace your daily multivitamin? This miracle tree contains more bioavailable nutrients than most ...

LiveComplete protein is far better than any plant protein, and even animal proteins like chicken & salmon. The NutriMatch™ ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...