Wake up your body and energize your day with this 15-minute morning yoga flow — perfect for all levels, and no props needed.

It’s a new week, and it’s time to rise, shine, and take charge! 💪✨ Let’s kick off this Monday morning with positivity, purpose, and power. Remember, every step forward counts—whether it’s a small ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

According to park officials, this year’s service was “one of the largest Easter Sunrise gatherings in recent years.” ...

St James Church in the town of Leyland, near Preston, Lancashire, was plastered with lewd images and offensive phrases ...

WASHINGTON (AP) — A federal judge on Friday refused to block immigration agents from conducting enforcement operations at ...

This is why instead of grabbing a cup of coffee, we recommend you include one small step in your daily morning routine - a yoga session. Yes, you read that right! Practicing a few powerful yoga ...

Thanks for your support! Good morning, Portland! It's going to be cloudy today, with temps in the mid-60s. Pretty ideal weather, if you ask me. Also...you excited for Pizza Week yet? Check out ...

The Washington Capitals forward joined "Good Morning America" to discuss being the new NHL goals king, and more. Ovechkin scored his 895th goal Sunday against the Islanders at UBS Arena ...

Lt. Gov. Dan Patrick, love him or hate him, is the most powerful Texas politician since the legendary Lt. Gov. Bob Bullock. Patrick’s authority flows not from the powers granted to him through ...

Record Warmth Thursday and Friday Construction projects are causing delays on the roads this morning. We're seeing a lot of congestion in the area of the 215 heading toward the Summerlin Parkway.

It not only helps improve your posture by building heat in your body, but this yoga pose also helps beat morning fatigue easily. Utkatasana is a Sanskrit word that means intense or powerful and ...