Criminal defense attorney David Grummon, who serves on the board of directors for MORE2, a Kansas City metro social justice organization, said believes pattern or practice investigations are useful.

Fast forward to this spring, my friend Ken Gordon was able to arrange two hours of rolling practice in the pool at the Lewiston YWCA in late March. This year, I was getting a head start with my roll.

Body rolling is something that anyone can do of any age and is adaptive to any physical ability. While the work is typically done on a mat on the floor, modifications can be made if needed.

There’s nothing cool about rolling coal, also known as coal rolling. To those unfamiliar with the practice, it entails a diesel truck spewing a thick plume of black smoke on unsuspecting ...