Developing mental strength is not an innate trait but a learned skill that requires continuous effort, self-awareness and a ...

Start your day with Surya Namaskar or Sun Salutations and experience numerous health benefits for both physical fitness and mental well-being. This yoga practice can improve your posture, boost ...

Krishna Saptami is an auspicious occasion for worshipping Surya, the Sun God, for health, vitality, wisdom, and success.

Phalguna Krishna Saptami focuses on self-control and divine connection, symbolizing personal transformation and spiritual ...