The gut-brain axis is the communication system between your digestive system and your brain. These two are constantly sending signals to each other through nerves, hormones and even gut bacteria ...

But they can also cause digestive side effects and potentially ... It has various potential health benefits, including boosting the immune system. However, its safety has recently been questioned.

But how often do you consider probiotics to ensure that your gut and immune system are capable of doing their jobs? Adding probiotic-rich foods to your diet can provide a variety of benefits ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves ...

New from the brand are the Multi-Symptom Relief chewable tablets, which relieve upset stomach, diarrhea, indigestion and ...

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