Please visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756-3041 to register for in-person classes. Tuesday, April 29, 10 a.m. – 11: ...

The Feel Good Knees program is backed by a no-questions-asked, 60-day money-back guarantee. If users don't feel a measurable improvement in pain, mobility, or overall comfort, they can request a full ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Forum Christian Church, 3900 Forum Blvd., is one of several religious congregations in Columbia that offer a variety of ...

Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

Aligning your hobbies with the seasons can be a good idea if you tire of only participating in the same hobby or hobbies. It ...

When it comes to activities at senior living communities, we’ve all heard the jokes that poke fun at everyone’s favorite ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. POF.com (Plenty of Fish) delivers online dating services, aiming to connect singles ...

Over my forty years or so in and around dealing rooms and financial markets, I have heard many theories as to how to approach that problem and have settled on a process that has worked for me ...

BEMIDJI — The Bemidji Senior Center is set to hold its weekly live music jam followed by a fitness and fall prevention program on Thursday, April 24, at the senior center. The music jam will run ...

They just draw a line to the matching shadow – and they can color in the images, too. These printable Easter activities are honestly great for all ages. Toddlers will love them, but you can do them ...