Embrace the crisp autumn air and indulge in a variety of fun-filled family activities, from pumpkin picking to cozy campfires and more.

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Forum Christian Church, 3900 Forum Blvd., is one of several religious congregations in Columbia that offer a variety of ...

When it comes to activities at senior living communities, we’ve all heard the jokes that poke fun at everyone’s favorite ...