Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Thankfully, we’ve just discovered that Vionic — a shoe brand loved by both podiatrists and Oprah — have comfy, supportive ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

And as a shopping writer, footwear is one of my favorite topics to cover, so it is my great honor to put you on to the best winter walking shoes I’ve come ... Very happy.” — BLN The shoes come in ...

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

While you’re here, I’ve also written guides to the best winter boots and gloves for women. Update on January ... or the hem could trip you when walking.” And finally: “If the jacket ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...