With an average adult needing around 80 grams of protein in their diet per day, let's look at how much protein is contained ...

36 grams of protein per pound of total body ... She always loads up on ground protein, either beef or chicken, since both are so versatile. She'll either cook the ground meat with a bag of veggies ...

Despite significant economic pressures like inflation and higher beef prices, consumer demand for beef is at an all-time high ...

36 grams of protein per pound of total body ... She always loads up on ground protein, either beef or chicken, since both are so versatile. She'll either cook the ground meat with a bag of veggies ...