Ground beef can easily become dry and crumbly while cooking, but if you add in a bit of this ingredient, your dish will be ...

The recommended dietary allowance for a “basically healthy individual,” is about a gram of protein for every two pounds of ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

Olive Garden is known for its pasta dishes, but there are plenty of high protein options also available. Here are some of the ...

Add active (and occasionally opinionated) kids to the equation, and having a game plan becomes pretty much mandatory. For ...

As per the latest news, Sam's Club has added Country Archer Beef Pepperoni Minis to its stock. These are protein-rich and delicious, but available for a limited time only.

It’s very high in protein — for example, beef jerky contains an impressive 9 grams (g) of protein per ... Tofu is made from soybeans that have been ground, cooked, and pressed to produce ...

What foods should runners really fuel with for the Boston Marathon? And when the big race falls the day after Easter, what ...

Swordfish is a heart-healthy, environmentally sustainable protein choice. Readers can enjoy it paired with spicy chermoula sauce.

Here’s what you need to know about vegan steak, including where to buy it and how to make your own at home. Vegan steak is a ...

Many like eggs because of their taste, of course, but also because of their protein content. On average, one egg contains around seven grams of protein ... versatile—it can be grilled or pan-fried, ...