How do you make the most of your bariatric surgery results? Losing weight is just the beginning; maintaining it requires long ...

Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

Most meal replacement brands – Huel included – don’t promote weight loss as ... the SlimFast shake – described as a “fat-free, carbohydrate-free, animal-based fortified protein ...

Foods like chicken, turkey, tofu, Greek yoghurt, lentils, chickpeas, quinoa, and cottage cheese provide high-quality protein ...

Before we explain why protein powder can help with weight loss, it’s important to understand the role that protein plays in the body. Dietary protein - along with carbohydrates and fats (or ...