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Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

were accused of throwing a grocery bag containing 1.1 pounds of crystal methamphetamine from the window of a car Monday as they tried to flee police, the complaint stated. They both faced charges ...

The best burgers are made with nothing but pure beef, to highlight their flavor. Here are some reputable brands with ...

In the culinary universe of Virginia Beach, there exists a modest brick building where gravy flows like liquid gold and ...

Looking for a cheap and family-friendly weeknight meal? Try one of these delicious and easy ground beef casserole recipes.

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Bethany Dobson lost 44 pounds and became a fat loss coach. She makes simple, high-protein meals using her ... with thousands of women through my one-to-one coaching and recipes, I know how hard ...

The researchers also noted that once protein exceeded 1.6 grams (g) per kilogram (kg) of body weight (or 0.73 g per pound (lb) of body weight), the participants did not experience any additional ...

Shrimp is a generally nutritious food high in several vitamins and minerals, such as protein. A 100-gram (g) serving of cooked shrimp contains around 24 g of protein. Shrimp is a nutritious type ...