News

The 9 Unhealthiest Deli Counter Foods on the Planet
Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.
A sustainable diet leaves room for two chicken breasts a week, study says
That's the short answer to how much meat you can eat without harming the planet. And that only applies to poultry and pork.
It’s Time to Meet Your Unexpected New Source of Protein — and It’s a Fan-Favorite Italian Ingredient
Parmesan cheese is a trending source of protein online, but how much protein is really in it? One ounce of Parmigiano Reggiano or Parmesan cheese has 10 grams of protein, making it one of the highest ...
Family Destinations Guide18h
This Iconic All-You-Can-Eat Restaurant In Oklahoma Has Food So Good, You’ll Want To Keep It A Secret
The striking red-and-white building announces its mission clearly with no-nonsense signage: PIZZA & PASTA, SUSHI, CHINESE, MEXICAN – a promise of international flavors that has Oklahomans making ...
Verywell Health22h
7 Foods High in Creatine
Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...
The Grand Island Independent22h
Instead of banning cultivated meat in Nebraska, progressives suggest: How about labeling it?
Nebraska senators are again debating whether or not to ban cultivated meat grown from animal cells, with progressives in the ...
Why you shouldn't ignore lentils and peas—protein-packed superfoods
Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?