If there were simple, small ways to improve your overall happiness, would you take them? That's exactly what you'll find in this guide: 30 habits that will help you improve your levels of happiness.

In the Harvard Happiness Study — the landmark research that’s spanned 87 years and is ongoing — the original cohort of men ...

What are the hallmarks of a resilient, balanced, long-term happiness? Traditional Japanese wisdom offers insights.

Fear of change is natural—but growth begins with one brave step. This column explores why we resist change and how values can ...

Celebrate Earth Day 2025 on Tuesday, April 22, with moving Earth Day quotesabout the environment from conservationists and ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

Easter Monday—at 88 from a cerebral stroke. The Vatican confirmed his death, which followed recent hospitalizations due to a ...

Below are some memorable quotes from Pope Francis, whose death at the age of 88 was announced by the Vatican on Monday. The ...

Easter Sunday has arrived on. Here are 28 Easter wishes and quotes for 2025, with the recognition that, for some, Easter is a ...

This article includes heartfelt wishes, messages, and inspirational quotes to share with all of your loved ones. Let’s honor Mahavir’s teachings by embracing kindness, self-discipline ...

Feel like sharing the love with your sibling? Explore these 75 inspiringsibling quotes that capture the essence of this important bond. Do you have an older sibling who guided you and defended you ...

1. Overthinking is the biggest waste of human energy. Trust yourself, make a decision and gain more experience. There is no such thing as perfect. You cannot think your way into perfection, just take ...