Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

PenFed Credit Union and EVERFI hosted an interactive learning event focused on improving financial literacy for over 80 ...

Duran hopes to reach those who might feel alone with their mental health struggles. "Even if I can just help one person, it's ...

AMAAD provides holistic support for marginalized communities in South Los Angeles, addressing mental health, addiction, and ...

With economic challenges impacting households across America, knowing how to handle rising costs, growing debt, and costly emergencies is more critical than ever.

The effects of depression may extend beyond a person’s emotions and mental health. Depression can also affect a person’s physical health. If you’re calling on behalf of someone else ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

alongside inadequate mental health literacy (MHL). This study investigates the feasibility, and efficacy of an interactive, gamified educational program in improving participants’ MHL. Method: ...

On March 28, 2025, we’re celebrating National AI Literacy Day in the US. This nationwide initiative is a fantastic opportunity to expand your understanding of AI, discover practical ways to use it in ...

Most of us have at least one young woman in our lives that we cherish — a daughter, niece or goddaughter, for example. Well, this International Women’s Day, I learned something that should be ...

to help mental health providers diagnose mental disorders. The DSM-5 is an invaluable tool given that mental disorders cannot be diagnosed in the same way as physical illnesses. The DSM-5 categorizes ...

Who knows? Tomorrow, death comes. 61. “One should strive to understand what underlies sufferings and diseases – and aim for health and well-being while gaining in the path.” Be mindful ...