From being rich in zinc and magnesium to the benefits of reducing inflammation and redness, chia seeds are a powerhouse for our skin and hair care.

In Sacred, former Harper’s Bazaar editor Vasudha Rai bridges ancient Vedic knowledge with modern wellness, exploring the ...

"Women coming off weight loss injections in midlife need to be particularly strategic about their approach," Rachael adds. "The hormonal shifts of midlife can reduce muscle protein synthesis by up to ...

This mocktail book is *the* perfect gift for the expecting Gen Z mom who dearly misses happy hour with the girlies. It's full ...

Some high school seniors participate in the senior assassin game, where students use water guns to eliminate one another ...

The Western Conference continues to show that it’s the better, deeper conference. Eight teams in the West have 45+ wins. As ...

Influencers are everywhere in 2025. You know that recipe you saved but never made? Or that skincare brand you suddenly can’t ...

Next time when you peel an orange, save those peels as they’re skincare gold waiting to happen. Here are 3 DIY orange peel ...

Ditch the chemicals as these natural remedies are skincare gold. From ginseng and grapefruit extract to Aloe Vera and honey, ...

Probiotic deodorants work naturally by utilising good bacteria present in them Heres how it helps in preventing foul-smelling ...