The ancient Greeks used to make a wide variety of breads, as they considered it to be of great importance in their eating ...

That afternoon dip in energy? It’s often caused by low blood sugar, dehydration, or poor meal choices earlier in the day.

While eating eggs is a great way to add protein to your diet, you can end up consuming excess fats that the yolk contains.

Basil + Bamboo will be open for dinner only and reservations are required. Star Seeker is Windstar’s newest yacht, featuring ...

Olive oil is flavorful, versatile & healthy! Learn how to choose, store & use the... The post The Ultimate Guide to Choosing, ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Here are six other spots that we wish were on this year’s Restaurants of the Year list. Pensacola restaurant named one of ...

After the terrible earthquake of 1956, its residents cast a black stone behind them, selling their properties—even for a tin ...

USA TODAY recently released its Restaurants of the Year list. Here are 5 Daytona-area favorites worth a visit that we wish made the cut.

With small changes, like using an air fryer instead of deep frying, we can enjoy our favorite meals—without sacrificing taste.

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

Emirates launches an elevated array of new Business Class inflight dishes designed by renowned chefs and paired with exclusive Moët & Chandon Champagne Emirates’ Business Class customers can look ...