Scorch season is officially here. Lounge recommends you stay indoors and work through our guide to a relaxing summer ...

Does cryotherapy really work? Learn how whole-body cryotherapy may aid muscle recovery, weight loss, and skin health — or if it’s just another wellness gimmick.

So many people love to drink coffee, but it's not immune to recalls. These are some big coffee recalls that affected millions ...

Do you have a huge hunk of leftover roast beef? Keep it fresh for as long as possible by learning how to properly freeze and ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

Proponents claim infrared saunas promote detoxification (as sweating removes toxins and heavy metals from the body); stress reduction and improved sleep; pain relief and improved circulation; and ...

U.S. food safety regulations require fresh eggs to be sanitized and refrigerated before they reach ... have some leeway if they authorized egg baths at packing plants decades ago.

Cold showers offer many benefits, including increasing endorphins, improving metabolism, and enhancing circulation ... noted that after a 5 minute cold bath, participants self-reported feeling ...

The 2019 Nobel Prize in Physiology and Medicine reinforced the vital role of oxygen in cellular health, highlighting how oxygen therapy can enhance circulation, boost energy, and promote ...

Bloating is a common symptom of endometriosis and, when the two occur together, this is sometimes referred to as "endo belly." Bloating and pain from endo belly can be severe and accompanied by other ...