HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

This year, moms say, “No thanks!” to a formal Mother’s Day brunch. A survey of 5,000 moms finds good sleep and a spa day top ...

“Heat therapy (e.g., sauna, warm baths) is known to reduce stress hormones like cortisol. Cold exposure (e.g., cold showers) ...

Leave your stress behind and experience a peaceful 8k journey through space. from starscapes to nebulae, this ultra hd cosmic ...

Added session spaces and staff, a cozy reception area and more will help the team of therapists to see clients faster.

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be ...