Stress is a part of life. But so is music - almost everyone enjoys singing or listening to a favorite song. Here's how to ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be ...

Calming music for dogs can help your anxious dog the same way smooth melodies can calm the nerves of humans. Carefully ...

Rishab Rikhiram Sharma insisted everyone normalise reaching out as he shared his past struggles of battling depression. He is ...

Music therapy is proving to be a powerful adjunct treatment for a range of conditions, including Alzheimer’s disease, chronic ...

In today’s fast-paced world, stress often lingers even after we’ve physically stepped away from work or daily ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, ...

Healing from PTSD doesn’t have to be complicated. Explore how nature, movement, and mindset can help veterans reset and rebuild.

A new study explored whether young adults with ADHD are more likely to listen to background music during daily tasks.