News

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?
The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.
Music can be a powerful tool to help process complex emotions. But music therapy — using music in a clinical setting to help ...
Reasons to be Cheerful reports that music therapy significantly reduces pain and anxiety, aiding healing and recovery in various medical settings.
Flotation also could help in lowering symptoms of stress, anxiety, depression, insomnia and post-traumatic stress, and help heal muscle soreness after a workout, they said.
If you want to relax, ambient instrumental music is your best bet. It creates an atmosphere so soothing that it can reduce your stress levels and make you calm. The kind of music that has gentle ...
Gentle Rain Sounds for Sleep – Relaxing Music to Relieve Stress & Anxiety is a calming audio experience designed to help you find peace and relaxation in today’s fast-paced world. The gentle sound of ...
Sleep Music for Healing 432HZ Frequency - Better Cognition, Stress Relief, Brain Waves, Focus When you listen to this 432hz brain waves sound healing, you repair your mind and make it stronger than it ...
Learning how to relax is essential to stress relief. And according to science, these 18 tips will help you reach your best relaxed state.
Could music be prescribed for conditions such as generalized anxiety disorder? Researchers, musicians and at least one local company think it's possible.