You deserve to live without pain, and a hip replacement procedure can improve your quality of life and help you enjoy retirement to the fullest.

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

After the pain radiated to her hip, Kate was diagnosed with “probable sciatica” after visiting the A&E department of her ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Strengthening your lower body, such as your hips and legs, is crucial to promote overall movement, balance, and injury ...

Hip resurfacing can be a solid alternative to total hip replacement for athletes who want to stay active, research shows.

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...