As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

Mounting research links chronic inflammation to nearly every modern chronic disease — from heart disease and diabetes to ...

Evian Championship, her first Major of the 2025 season. Read more at straitstimes.com. Read more at straitstimes.com.

Directions: Do the dumbbell 21s finisher as a circuit, with no rest between exercises. Do three rounds of it, resting 1 ...

To be eligible for the Personal Independence Payment (PIP), you need a health condition or disability that satisfies certain ...

To qualify for the Personal Independence Payment (PIP), you must have a health condition or disability that meets specific ...

Elbow injuries constitute a sizeable percentage of tennis injuries. A basic understanding of biomechanics of tennis and analysis of the forces, loads and motions of the elbow during tennis will ...

After my new favourite sport turned an old niggle into a full-blown injury, I used these four exercises to turn things around ...